Why PDHPE?
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PDHPE promotes physical activity, healthy eating, and social development to improve overall well-being. It encourages children to be active, eat nutritious foods, and build confidence through peer relationships. The goal is to equip children with lifelong tools to make informed decisions about their health and understand the changes they experience.
Why PDHPE?
- 1. Welcome 4I Mr. Isagon Explains PDHPE in the School Promotes a healthy lifestyle that helps to improve one’s mental, physical, social, and spiritual wellbeing IT’S NOT JUST PHYSICAL!
- 2. IT’S FUN! PDPHE enables children to build peer relationships and gain confidence together Valuing themselves and others
- 3. PHYSICAL ACTIVITY! PDHPE promotes physical activity and encourages children to play and be active. There is an increase in prevalence in obesity amongst children and adults that lead to other health complications. Do 30 minutes of moderate exercise a day!
- 4. Eat healthy! TOOLS FOR LIFE! PDHPE equips children with the tools necessary to make informed decisions in life and give explanations to the changes children experience. Confidence and self-esteem
- 5. LEARNING! Yes, PDHPE tries to be fun and engaging… BUT! It’s not just about fun and games PDHPE aims to help children try to find meaning and understanding of what is happening to them and around them in a way that is relevant and appropriate to them It teaches children the importance of mental and emotional wellbeing in maintaining a healthy lifestyle.