This document discusses key concepts relating to motion, including distance, time, speed, and their relationships. It aims to help students understand and apply these concepts using spreadsheets and graphs. Specifically, it explains that distance, speed, and time are inversely proportional, and provides formulas to calculate these values given two of the variables. The document also demonstrates how to represent motion graphically using distance-time and speed-time graphs, and how to interpret features of these graphs like slope, acceleration, and deceleration. Students are instructed to apply these concepts by plotting graphs in Excel and completing an assignment on Edmodo by the due date.