This document provides guidance on implementing the first habit of putting first things first. It recommends spending 20-30 minutes each week planning by reviewing your mission and roles, identifying key priorities or "big rocks", scheduling your week and day. It also suggests setting a long-term goal and breaking it down into tasks and deadlines. Finally, it advises teaching the concept to a learning buddy using provided videos and stories. The overall message is about focusing on what's most important rather than urgent activities.