This document provides instructions for using WinSCP to securely transfer files between a local computer and a remote server. It begins with an introduction to WinSCP and Secure FTP. It then outlines the steps to log in to a server, download files from the remote server to the local machine, upload files from the local machine to the remote server, and save login sessions for future use. The steps include entering host name, username, password, selecting protocol (SFTP/SCP), navigating directories, dragging and dropping or copying files between the local and remote panes.