This document provides an introduction to a lesson on preparing for career transitions. It discusses how transitions are a normal part of one's career and can be brought on by outside factors or self-initiated changes. The purpose of the course is to help federal employees maintain their skills and employability in the face of changing conditions. It outlines the course objectives of identifying transition stages, skills, strengths, networking strategies and marketing oneself. The document also defines career transition and introduces a model of the four stages of change people typically experience when transitioning - denial, resistance, exploration and commitment.