10 Daily Tips to Boost Your Intelligence
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The document provides 10 daily tips to enhance intelligence through consistent habits and a positive mindset. Suggestions include learning new vocabulary, eating healthy, solving puzzles, journaling experiences, and challenging negative self-talk. It emphasizes the importance of engaging in diverse activities and self-reflection for cognitive growth.
10 Daily Tips to Boost Your Intelligence
- 1. 10 DAILY TIPS TO BOOST YOUR INTELLIGENCE
- 2. The Key to Building Intelligence Intelligence is learned, and is something that can be increased every day by using the following habits, tips, and tricks. Don’t worry about finding immediate success when exercising your brain; just relax and have fun with learning. It’s also important to keep your attitude light, happy, open, and positive as much as possible. 2
- 3. Any time you discover a new word, look it up and write it down by hand. Review your list regularly and work these new words into your conversations and correspondence at home or work. 3 Learn New Words
- 4. Eat Healthy Your brain needs food to reach peak performance. Keep yourself well fed with healthy food throughout the day. Hunger can be distracting, taking away your focus for where it’s needed. Prevent it from happening! 4
- 5. Solve Puzzles Exercising your brain in various ways whenever possible is a must if you want to boost intelligence. Games such as Sodoku, crossword puzzles, math puzzles, or a Rubik’s Cube are a great way to have fun while improving your brain power. 5 Flickr CC via jenlund70
- 6. Map Your Dilemma It’s good to write down ideas instead of just working out the kinks in your head. This relieves stress in trying to remember all the details. Create a mind map to organize thoughts and get a clearer picture of how to solve problems. 6 Check out Cydcor on Flickr
- 7. Turn Off the Tube Breaking the habit of watching TV on your free time is a great place to start. Try other hobbies such as learning a new skill, exercising, or playing an instrument. You’ll realize how much more time you’ll be available to do things that feed your mind. 7 Flickr CC via cupprof
- 8. Write & Reflect 8 Record your work experiences in a journal and you’ll have a written record of your intelligent responses to obstacles. You’ll be able to map your growing intelligence. Learn more about Keeping a Work Journal by checking out Cydcor’s blog!
- 9. Break a Sweat Working out burns energy, but it also increases your mental and physical stamina, allowing you to stay alert for longer periods of time. Exercise is a smart thing to do if you’re interested in increasing your brain’s potential. 9 Learn how you can join the Cydcor team today on CareerBuilder
- 10. Read More! Build your intelligence by stretching your mind while learning about elaborate ideas and topics. Try books about science, philosophy, and economics to get the ball rolling. 10 Flickr CC via Occhidaorientale
- 11. You’re Smarter Than You Think What are you telling yourself every time you try something new? Do you encourage yourself and feel happy about it or are you constantly telling yourself that it is not going to work? Check yourself for negative self-talk and stop repeating those limiting messages. Trust yourself and take the time to discover your true potential! 11
- 12. Next Steps Have you developed your own strategies for increasing your intelligence? What works for you? Be sure to check out Cydcor-Offices.com for additional blogs regarding professional development, leadership, business, sales, and being an entrepreneur. 12