The document is a study guide for the IB Environmental Systems and Societies course. It covers key concepts relating to energy and equilibria, including the first and second laws of thermodynamics. These laws govern energy flow and transformation in systems. Systems can exist in alternative stable states, maintained by negative feedback loops, or tipping points driven by positive feedback. The document provides examples and assessment questions to illustrate these concepts for ecosystems. It discusses how resilience, diversity, and size of storages can influence a system's response to changes and stresses.