This document discusses manual handling and sets out best practices to prevent injuries. It explains that manual handling involves lifting, pushing and pulling loads by hand and is common across many industries. Over a third of reported workplace injuries each year are caused by improper manual handling, with most injuries involving the back. The document provides guidance on assessing risks from manual handling and reducing risks through avoiding hazardous lifts, improving loads and working environments, and promoting safe lifting techniques. It emphasizes applying a sensible approach to make manual handling safer and reduce injuries.