This document outlines a training manual for SAP R/3 ABAP/4. It provides an introduction to ABAP and the ABAP development workbench tools. The course content is divided into multiple sections that cover topics such as reports, declarations, selection screens, program events, data retrieval, processing data, formatting and displaying data, types of program analysis, debugging tools, performance tools, external data access, data transfer methods, dialog application, screen painter, menu painter, and screen flow logic. The document also provides exercises for several of the topics.