This document summarizes a seminar presentation on solid state transformers (SSTs) and their implementations. It introduces SSTs as consisting of multi-stage power electronics converters with high frequency transformer isolation. The document outlines some disadvantages of conventional transformers and classifications of SST topologies, including single-stage, dual-active bridge, and multi-stage varieties. Applications discussed include renewable energy integration, electric vehicles, and microgrids. Advantages of SSTs are noted as smaller size, power quality control, fault isolation, and environmental benefits.