This document discusses research on active listening. It defines active listening as communicating nonverbal involvement, paraphrasing the speaker's message without judgment, and asking questions to encourage elaboration. The document reviews two bodies of research. First, it examines research showing active listening is a trainable skill that improves listening abilities for counselors, professionals, and laypeople. Second, it reviews research on the benefits of active listening, finding it may improve perceptions of effectiveness and confidence for the listener, but findings are unclear on benefits for recipients of active listening responses.