This document provides instructions for recording MIDI and quantizing within a DAW. It discusses preparing a MIDI track within Ableton Live 9 by setting the project tempo to 110 BPM, arming the MIDI track, and selecting a Korg piano VST instrument. It then demonstrates recording four chords, quantizing the MIDI notes to a 1/16th grid to tighten the performance, and overdubbing a melody part. The quantization tools in Live's piano roll editor allow editing the timing, pitch, velocity and grouping of MIDI notes for a more accurate final result.