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@ChrisSeanAgile
CHRIS EDWARDS, P.ENG.
Agileintroverts,
anoxymoron?
@ChrisSeanAgile
50.7%ofAmericansareintroverted
http://introvertzone.com/ratio-of-introverts
@ChrisSeanAgile
Whatisanintrovert?
@ChrisSeanAgile C S&
Myviewofintroverts
• Shy
• Don’t like people
• Likes to spend time alone
@ChrisSeanAgile C S&
Myers-briggsIntrovert
• “I like getting my energy from dealing with
the ideas, pictures, memories, and
reactions that are inside my head, in my
inner world. “
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
Openofficeplans
• “Open-plan offices have been found to
reduce productivity and impair memory”
@ChrisSeanAgile C S&
Openofficeplans
• “They make people sick, hostile,
unmotivated, and insecure”
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
• Extroverts are more prone to risky reward-
seeking behaviour
• Introverts work more slowly and
deliberately
@ChrisSeanAgile C S&
• Extroverts tend to be assertive, dominant,
and comfortable with conflict
• Introverts prefer deep-interesting
conversations
@ChrisSeanAgile C S&
• Extroverts have many superficial
friendships
• Introverts will have a small number of
meaningful relationships
@ChrisSeanAgile C S&
REDACTED
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
JeromeKagan–developmentofchildren
@ChrisSeanAgile C S&
Infants were played tape recording of
voices and balloons popping, saw colorful
mobiles dance, inhaled scent of alcohol
from cotton swab
@ChrisSeanAgile C S&
“They had wildly varying reactions to the
new stimuli”
@ChrisSeanAgile C S&
“20 % cried lustily and pumped their arms
and legs. Kagan called this group ‘high-
reactive’”
@ChrisSeanAgile C S&
“40 % stayed quiet and placid. This group
Kagan called ‘low-reactive’”
@ChrisSeanAgile C S&
“40 % fell between these two extremes”
@ChrisSeanAgile C S&
The children returned to Kagan’s lab at the
age of four, seven, and eleven.
@ChrisSeanAgile C S&
The ‘low-reactive’ were “more likely to have
become relaxed and confident types”
@ChrisSeanAgile C S&
The ‘high-reactive’ were “more likely to
have developed serious, careful
personalities”
@ChrisSeanAgile C S&
‘high-reactive’ kids “seem to see a feel
things more”
@ChrisSeanAgile C S&
Hanseysenck
@ChrisSeanAgile C S&
Hypothesis: Human beings seek “just
right” levels of stimulation
@ChrisSeanAgile C S&
Introverts and extroverts were asked to
play a challenging word game
@ChrisSeanAgile C S&
Players wore headphones that emitted
random bursts of noise
@ChrisSeanAgile C S&
Players could adjust the volume to a level
that they considered “just right”
@ChrisSeanAgile C S&
• Introverts on avg: 55 dB
• Extroverts on avg: 72 db
@ChrisSeanAgile C S&
Both groups were “equally aroused” and
played equally well
@ChrisSeanAgile C S&
When introverts were asked to play at 72
dB, they were over-aroused, and
underperformed
@ChrisSeanAgile C S&
https://www.infoq.com/articles/neuroscience-agile-leadershi
@ChrisSeanAgile C S&
‘Under stress, the PFC shuts down and the
limbic takes over. ’ – Jenni Jepsen
@ChrisSeanAgile C S&https://www.infoq.com/articles/neuroscience-agile-leaders
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
“Introversion/Extroversion is only 40-50%
heritable”
@ChrisSeanAgile C S&
Energy source— You get more energy from
being alone than being with people
@ChrisSeanAgile C S&
Shyness —How outgoing are you?
@ChrisSeanAgile C S&
Lower “reward-sensitivity”— Less likely to
be motivated by seeking rewards and more
likely to be able to delay gratification
@ChrisSeanAgile C S&
You’re “high-reactive” — meaning
neurologically more sensitive to your
environment
@ChrisSeanAgile C S&
Self-monitoring—Do you alter your
behaviour based on those around you?
@ChrisSeanAgile C S&
Dimensionsofintroversion
Introvert Extrovert
@ChrisSeanAgile C S&
Dimensionsofintroversion
Being
Alone
Being in
CrowdsEnergy Source
Shy Gregarious
Shyness
Deliberate Seeks
RewardsReward Seeking
High
Reactive
Low
Reactive
Response to Stimuli
High
Self-Monitor
Low
Self-Monitor
Self-Monitoring
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
Aarongrifith–introvertmobber
• Mobbing isn’t easy
as an introvert.
• Relationships are
important.
• Safety is key.
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
Commonalities?
• KINDESS
• CONSIDERATION
• RESPECT
@ChrisSeanAgile C S&
https://rework.withgoogle.com/blog/five-keys-to-a-successful-google-team/
@ChrisSeanAgile C S&
• ‘‘a sense of confidence that the team will
not embarrass, reject or punish someone
for speaking up.” Amy Edmonson
Psychologicalsafety
@ChrisSeanAgile C S&
http://www.leadershipnow.com/leadingblog/leadership/
Simon Sinek’s “Circle of Safety”
SAFE
@ChrisSeanAgile C S&
@ChrisSeanAgile C S&
@ChrisSeanAgile
chris@chrisandseanagile.com

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