Break Your Mind Open
58 likes4,964 views
The document discusses how to learn from experiences, both good and bad. It argues that people who thrive see bad experiences as opportunities to learn and grow, rather than merely surviving them. Facing difficulties with a growth mindset and utilizing emotions intelligently can help turn bad experiences into positives that teach valuable lessons. How one responds to and copes with pain defines who they become.
Break Your Mind Open
- 1. BREAKYOUR Mind POPCORNED BY DEY DOS OPEN
- 4. How do you break your mind open? BY BEING OPEN TO LEARN FROM EVERY SINGLE EXPERIENCE YOU LIVE
- 5. What stops you from learning from every single experience? MY OWN BELIEFS ABOUT WHAT GOOD & BAD EXPERIENCES ARE AND HOW THEY AFFECT ME
- 6. Never let your printer know that you are in a hurry… PRINTERS CAN SMELL YOUR FEAR! p
- 7. How do you usually respond to “bad” experiences? anger Ÿ detachment Ÿ ignore it EVERY TIME WE ENCOUNTER A BAD EXPERIENCE, WE GET TO KNOW OURSELVES BETTER
- 8. Is change a “bad” experience?
- 9. SOME FACTS ABOUT BAD EXPERIENCES ! Everybody has them ! No one likes them ! Few turn them into positives ! Normally later…
- 10. What separates people who thrive from those who merely survive? HOW THEY FACE THE PAIN OF THEIR BAD EXPERIENCES
- 11. PAIN SUFFERING
- 12. It is all about PAIN
- 13. Pain prompt us to face who we have become and where we are. WHAT WE DO WITH THAT EXPERIENCE DEFINES WHO WE CONSTANTLY BECOME
- 14. THE PAIN OF INEXPERIENCE THE PAIN OF INCOMPETENCE THE PAIN OF DISAPPOINTMENT THE PAIN OF CONFLICT
- 15. THE PAIN OF CHANGE THE PAIN OF REGRET THE PAIN OF HARD DECISIONS THE PAIN OF DISCIPLINE
- 16. THE PAIN OF THE NEW THE PAIN OF NOT BEING Nº 1 THE PAIN OF LEAVING THE PAIN OF RESPONSIBILITY
- 17. What could all these painful experiences teach us?
- 18. LET DISCOMFORT BE A CATALYST FOR OUR DEVELOPMENT Blame…
- 19. NOPAIN NOGAIN
- 20. 1. EMBRACE A GROWTH MINDSET To a large degree in life we get what we expect. Why would I want to expect the worst?
- 21. 2. EMBRACE AND UTILIZE YOUR EMOTIONS Use the energy that comes from strong emotions and adrenaline to solve problems and learn lessons. How can I smartly utilize my emotional energy?
- 22. 3. EMBRACE THE VALUE OF BAD EXPERIENCES Facing them is inevitable, learning is optional, and we normally learn long after they happen. Why would I wait for after?
- 23. 4. EMBRACE CHANGES LEARNED THROUGH BAD EXPERIENCES We either face the hard feelings and embrace change or we try to escape. Why would I choose the pain of regret over the pain of discipline?
- 24. 5. EMBRACE OWNERSHIP FOR YOUR OWN LIFE Circumstances don’t define us, what we do in the face of them does. Why would I give such power to the circumstances?
- 25. No matter what you have gone through in this role so far – or what you are currently going through – you have the opportunity to grow from it.
- 26. It’s sometime very hard and difficult to see the opportunities… BUT THEY ARE THERE!
- 28. Even if you can’t see them… THEY ARE THERE!
- 29. It’s not just about being willing to believe and look for them, but to pursue them with discipline. THEN IT GETS EASIER EVERY TIME!
- 30. Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference. virginiasatir
- 31. My @XP is not the way it’s supposed to be. It’s the way it is. The way I cope with it is what makes the difference. THERE IT IS WHERE THE LEADER IN ME EMERGES
- 32. Am I ready to look for opportunities in everything that comes in the way of my @XP? AM I WILLING TO START AT NSC 2014?