This document is a self-evaluation form for students to monitor and reflect on their learning in a language course. It contains three sections: I) evaluating content knowledge on topics covered in the course book, II) evaluating use of learning strategies, and III) evaluating self-study outside of class. For each section, students check boxes to rate their ability as excellent, very good, or below average. They then identify areas for improvement and make action plans to work on those areas. The form is designed to help students assess their own progress and set goals for continued learning.