Canning is a method of food preservation where food is packed in airtight containers and heated to destroy microorganisms. The document outlines the steps in canning including preprocessing, filling containers, removing air, sealing, heat processing, and cooling. Some key advantages of canning are that the products have a long shelf life, are ready to eat, and can be stored at room temperature. The history of canning is discussed, noting Nicholas Appert's pioneering work in the late 18th century. Improvements to thermal processing over time are also summarized.