This document provides an introduction to prestressing concrete structures. It defines prestressing as preloading a structure before design loads are applied to improve performance. The objectives of prestressing are to control or eliminate tensile stresses and cracking in concrete, control deflection, and allow use of high-strength materials. Benefits include improved concrete performance, longer spans, and innovative designs. Prestressing methods include pretensioning, where strands are tensioned before casting, and post-tensioning, where strands are tensioned after casting using jacks.