PHYSIOLOGY Chap1
Download as PPT, PDF5 likes2,292 views
This document provides an overview of physical education, exercise science, and sport. It discusses the importance of developing a personal philosophy in this field and outlines 12 subdisciplines that have broadened the scope of the field, including exercise physiology, sports medicine, biomechanics, and sport psychology. Barriers to physical activity participation among various populations are identified. Definitions of key terms like physical activity, exercise, and physical fitness are also provided.
PHYSIOLOGY Chap1
- 1. Chapter 1: Nature and Scope of Physical Education, Exercise Science, and Sport What is “contemporary physical education?” How do different areas of physical education relate to the field overall? What is the importance of creating your personal philosophy of physical education, exercise science, and sport?
- 2. Goals for Physical Educators Access to physical education and sport for all, regardless of: age, gender, race, ethnicity, sexual orientation, disability status, income, educational level, geographic location and ability. Prevent disease and positively contribute to health and well-being of all participants.
- 3. Expansion of Physical Education, Exercise Science, and Sport Moved from the traditional school setting to: Community Home Worksite Commercial & Medical Settings Corporations
- 4. Who says Physical Activity is Good? National Reports: “Physical Activity and Health: A Report of the Surgeon General” “Healthy People 2010” “Promoting Better Health for Young People through Physical Activity and Sports”
- 5. Our Physical Activity Challenge: Improve Participation of Populations with Low Rates of Physical Activity Current Participation Patterns: Women are generally less active than men at all ages. African Americans and Hispanics are generally less active than whites. People with low incomes are typically not as active as those with high incomes. People with less education are generally not as active as those with higher levels of education. Adults in the Northeast and South tend to be less active than adults in the North Central and Western States People with disabilities are less physically active than people without disabilities. Participation in physical activity declines with age. By age 75, one in 3 men and one in two women engage in no physical activity. U.S. Department of Health and Human Services. Healthy People 2010: Understanding and Improving Health. Washington, DC: U.S. Government Printing Office, November, 2000.
- 6. Definitions: Physical Education Physical education…. An educational process that uses physical activity as a means to help people acquire skills, fitness, knowledge, and attitudes that contribute to their optimal development and well-being. Contributes to the development of the whole person. Education An on-going process that occurs throughout our lifespan.
- 7. Definitions: Exercise Science Exercise Science… The scientific analysis of exercise or physical activity through theories from many different disciplines such as biology, biochemistry, physics, and psychology.
- 8. Definitions: Sports Organized competitive activities governed by rules that standardize the competition and conditions so individuals can compete fairly. Competition against oneself or opponent(s). Strategy and skill play a significant role in the determination of the outcome.
- 9. Definition: Athletics Highly organized, competitive sports Skillful participants
- 10. The Field (More than a playing surface!) Field…. “a combination of a well-established discipline and one or more professions that deliver a social service and are focused on common goals.” (Corbin) Discipline …“organized body of knowledge embraced in a formal course of learning.” (Henry)
- 11. Physical Education, Exercise Science and Sport: The Profession Profession… An occupation requiring specialized training in an intellectual field of study that is dedicated to the betterment of society through service to others. Some examples of professional organizations:
- 12. Organizing The Profession With developing technologies, knowledge, and methods of inquiry from other disciplines in the 1960s, physical education, exercise science, and sport broadened its horizons to incorporate the fields of psychology and sociology. The result:12 subdisciplines
- 13. Subdisciplines Exercise physiology Sports medicine Sport biomechanics Sport philosophy Sport history Sport psychology Motor development Motor learning Sport sociology Sport pedagogy Adapted physical activity Sport management
- 14. Exercise Physiology (Chapter 7) Impact of exercise and physical activity on the human body. Short- and long-term adaptations of the various systems of the body. Effects of physical activity and exercise on the health status of different populations. ACSM:
- 15. Sports Medicine (Chapter 12) Medical relationship between physical activity, sports-related injuries, and the human body. Prevention - the design of conditioning programs, fitting of protective equipment, and counseling regarding proper nutrition. Treatment and rehabilitation - the assessment of injuries, administration of first aid, design and implementation of rehabilitation program and treatment.
- 16. Sport Biomechanics (Chapter 6) Applies the methods of physics to the study of human motion and the motion of sport objects. Study the effects of force on the body and sport objects. Mechanical analysis of activities (production of power, leverage, and stability) Analysis of effectiveness and efficiency of movements
- 17. Sport Philosophy (Chapter 1) Study of the nature of reality and values of movement for all participants. Debate critical issues, beliefs, and values relative to physical education and sport (i.e.What is the relationship between the mind and the body?). Influences thoughts, actions, and decisions in our professional endeavors and personal lives.
- 18. Sport History (Chapter 5) Critical examination of the past with a focus on events, people, and trends that influenced the direction of the field. The “who, what, when, where, how, and why of sport” is examined within the social context of the time. Looking into the past provides greater understanding of present events and insight with respect to the future. NASSH: North American Society for Sport History publishes the Journal of Sport History.
- 19. Sport and Exercise Psychology (Chapter 9) Uses principles from psychology to study human behavior in sport to enhance performance. Sport areas: achievement motivation, arousal regulation, goal setting, self- confidence, leadership, and team cohesion Exercise areas: exercise addiction, adherence, motivation, and satisfaction
- 20. Sport and Exercise Psychology (Chapter 9) Sport areas: achievement motivation arousal regulation goal setting self-confidence leadership team cohesion Exercise areas: exercise addiction adherence to exercise motivation satisfaction Uses principles from psychology to study human behavior in sport to enhance performance.
- 21. Motor Development (Chapter 9) Interaction of genetic and environmental influences on movement and lifespan motor development. Use theories of development to design appropriate movement experiences for people of all ages and abilities.
- 22. Motor Learning (Chapter 9) Study of factors that influence an individual’s acquisition and performance of skills, such as practice, experience, use of reinforcement, and condition of learning environment. Progression through stages of learning from a beginner to a highly skilled performer.
- 23. Sport Sociology (Chapter 8) Study of the role of sport in society. “What is the influence of society on sport?” “What is the influence of sport on society?” Center for the Study of Sport in Society at Northeastern University publishes the Journal of Sport and Social Issues.
- 24. Sport Pedagogy (Chapter 11) Study of teaching and learning. Creation of effective learning environments, instructional strategies, outcome assessment, and relationship of instructional process to learning. Development of effective practitioners through the analysis of the behaviors of teachers/coaches and students/athletes.
- 25. Adapted Physical Activity (Chapter 11) Providing individual programs and services that encourage participation to the fullest extent by those with disabilities.
- 26. Sport Management (Chapter 13) Encompasses the managerial aspects of sport and sport enterprise. Facility and personnel management, budgeting, promotion of events, media relations, and programming. The Journal of Sport Management is the official journal of the North American Society for Sport Management (NASSM).
- 27. A New Name for the Field Physical Education- traditional, but too narrow; does not reflect the expanding nature of the field. Kinesiology- study of human movement, but the public is not familiar with the term. Exercise and Sport Science- reflects the broad emphasis of the field and easy to understand. Physical Education and Sport- traditional, familiar, and includes sport as a vital part. No common agreement as to the name of the field, but there is a growing central focus: Physical Activity.
- 28. Allied Fields Health: Health Instruction Health Services Environmental Health Recreation Dance These fields share many purposes with physical education, exercise science, and sport, but the content of the subject matter and methods to reach their goals are different.
- 29. Definition of Terms Health: a state of positive well-being associated with freedom from disease or illness. Wellness: a state of positive biological and psychological well-being that encompasses a sense of well-being and quality of life.
- 30. Definition of Terms Holistic Health: the physical, mental, emotional, spiritual, social, environmental, and genetic factors’ influence on an individual’s life. (similar to wellness) Quality of Life: overall sense of well-being that has a different meaning for each individual.
- 31. Definition of Terms Physical activity: any bodily movement produced by the contraction of the skeletal muscles that increases energy expenditure above the baseline level. Exercise: physical activity that is planned, structured, and repetitive with the purpose of developing, improving, or maintaining physical fitness.
- 32. Definition of Terms Physical Fitness: the ability to perform daily tasks with vigor and without undue fatigue, and with sufficient energy to engage in leisure-time pursuits, to meet unforeseen emergencies, and the vitality to perform at one’s fullest capacity. Health-related and Performance-related physical fitness: what are the components of each?
- 33. Physical Fitness Health-related Fitness Cardiovascular endurance Body composition Flexibility Muscular endurance Muscular strength Performance-related Fitness – Agility – Speed – Coordination – Power – Reaction time – Balance
- 34. Philosophy “The love of wisdom” (Greek) A set of beliefs relating to a particular field. A system of values by which one lives and works. Helps individuals address the problems that confront them through the use of critical thinking, logical analysis, and reflective appraisal.
- 35. Branches of Philosophy Metaphysics- the ultimate nature of reality; what is real and exists. Epistemology- the nature of knowledge Logic- Examines ideas in an orderly manner and systematic way. Axiology- the nature of values Ethics: issues of right and wrong, responsibility, and standards of conduct. Aesthetics: the nature of beauty and art.
- 36. General Philosophies Idealism: The mind interprets events and creates reality; truth and values are absolute and universally shared. Realism: The physical world is the real world and it is governed by nature; science reveals the truth. Pragmatism: Reality and truth is determined by an individual’s life experiences. Naturalism: Reality and life are governed by the laws of nature; the individual is more important than the society. Existentialism: Reality is based on human existence; individual experiences determine what is true. Humanism: Development of the full potential of each individual. Emphasized meeting the needs individuals’ needs.
- 37. Philosophical Approaches “Education of the Physical” Focus on fitness development and acquisition of skills; the development of the body. “Education through the Physical” Focus on the development of the total person: Social, Emotional, Intellectual, and Physical development.
- 38. Sport Philosophy Study of the true meanings and actions of sport and how sport contributes to our lives. Eclectic philosophy of education (1875-1950) Comparative Systems Approach (1950-1965) Disciplinary Approach (1965-present) Sport philosophy offers us guidance in addressing inequities in physical activity opportunities experienced by underserved populations.
- 39. Why develop your own philosophy? Assists in the development and clarification of beliefs and values that guide your behaviors. Aids in decision-making. Helps determine goals, objectives, and methods of instruction and evaluation used in physical education programs