Reflection and action research are effective methods for promoting reflective thinking in practitioners. Action research involves practitioners identifying problems, gathering and analyzing data, and applying findings to improve practice. It correlates well with reflective thinking models by using reflective activities at technical, contextual, and dialectical levels. The process of action research creates advantages for developing reflective thinking by prompting practitioners to systematically investigate problems, relate findings to experience and knowledge, consider different perspectives, and reconstruct future practice.