Dec 2017 class schedule
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The document provides the class schedule and pool hours for a fitness center in December 2017. It lists the various drop-in and registered exercise classes offered each day of the week, along with swim lessons. The last day for drop-in classes is December 16th. From December 17th to January 1st, friends and family can use the facilities for free when accompanying a member. New year membership specials and reduced holiday hours are also detailed.
Dec 2017 class schedule
- 1. Last day of drop-in classes: Dec 16 Bring friends & family - Free: Dec 17 - Jan 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DROP IN CLASSES (included with Silver and Gold Memberships) 9:30am -10:30am Cardio Aquafit Sharon Therapeutic Aquafit Todd Cardio Aquafit Sharon Cardio Aquafit 9:30am-10:15am Susan Total Body Sculpting 9:45am-10:30am Todd Spin 10:45am-11:30am Todd Total Body Sculpting 10:45am-11:30am Todd Spin 10:30am-11:30am Susan 11:00am -12:00pm Cardio Aquafit Sharon Therapeutic Aquafit Sharon 5:45pm -6:45pm Step Jackie Spin (45min) Sharon Total Body Sculpting Susan Tabata Melodye Groove & Abs 6:30pm-7:30pm Sharon Zumba 6:45pm-7:45pm Natalia 6:30pm-7:15pm Cardio Aquafit Melodye Cardio Aquafit Jackie 6:45pm-7:30pm Cardio Aquafit Jackie Cardio Aquafit Susan REGISTERED CLASSES (Paid Members Only) Pilates 8:30am-9:30am Todd Group Training 6:45pm-7:45pm Susan 6:00pm-7:00pm Susan Yoga 7:00pm-8:00pm Disha Swim Lessons 7:30pm - 8:15pm Jennifer (Dec 5 & 12) 7:30pm - 8:30pm Jennifer (Dec 6-20) 7:30pm - 8:30pm Jennifer (Dec 7) 5:30pm - 6:30pm (Dec 1-29) 6:30pm-8:00pm (Dec 1-15) Jennifer (905) 457- 5211 fitness@fitnesspluscanada.com CLASS SCHEDULE DECEMBER 2017 Staffed Hours Mon – Thu: 8:00am – 9:00pm Fri: 8:00am – 8:00pm Sat: 8:00am – 5:00pm Sun: 10:00am – 3:00pm Pool closes 30-min before end of staffed hours See back of page for Holiday Staffed Hours Don’t forget to like us on Facebook and follow us on Twitter!
- 2. 2017. NEW YEAR. NEW HOURS. NEW LOOK. 24/7 GYM ACCESS December Special (new members)* Any 1 Year Membership - Only $1 a day! Offer expires December 31, 2017 - Don’t miss out. *This special is for new members & previous members whose memberships expired at least 1 year ago. Register now for the next session of classes: BIGGEST LOSER - Mon 6:45pm & Wed 6:00pm Swim - Tue 5:30pm - 6:15pm Yoga - Wed 7:00pm - 8:00pm Pilates - Fri 8:30am - 9:30am Limited Space - Register early to reserve your spot - See Staff for details! Call us at (905) 457-5211 or e-mail us at fitness@fitnesspluscanada.com The pool is reserved for swim lessons: Tue/Wed/Thu 7:30pm-8:30pm and Fri 5:30pm-8:00pm. (See page 1) Times are subject to change. Subscribe to our email list/social media or call us to get the most up-to-date information. Holiday Staffed Hours - Regular hours and class schedule resume Jan 2, 2018. No drop-in classes Dec 17 - Jan 1 Sat Dec 23: 8:00am-3:00pm Fri Dec 29: 8:00am - 8:00pm Sun Dec 24: 10:00am - 3:00pm Sat Dec 30: 8:00am - 3:00pm Mon Dec 25: No staff/no pool access Sun Dec 31: 10:00am - 3:00pm Tue Dec 26: No staff/no pool access Mon Jan 1: No staff/no pool access Dec 27-28: 8:00am - 9:00pm Note: Pool closes 30-min before end of staffed hours. Dec 17 - Jan 1 Bring your friends & family for FREE! They can work out with you over the holiday break (Must be at least 15 yrs old. Limit of 2 guests per visit)