There are two ways for substances to enter or leave a cell: passive diffusion (simple/facilitated diffusion, osmosis) and active transport. Passive processes involve movement down a concentration gradient without energy usage, while active transport moves substances against a gradient by using ATP. Osmosis is diffusion of water through a semi-permeable membrane from a lower to higher solute concentration area. Facilitated diffusion uses carrier proteins to selectively move specific molecules. Active transport uses protein carriers and ATP to move substances against their concentration gradient.