This document provides information on the urinary and gastrointestinal systems and their role in elimination. It discusses the anatomy and functions of the kidneys, ureters, bladder, and urethra in urinary elimination. It also covers the anatomy and functions of the stomach, small intestine, and large intestine in bowel elimination. Common problems with elimination like incontinence, infection, and constipation are described. Methods to promote healthy elimination like fluid intake, diet, exercise, and bowel routines are also summarized.