The document discusses several types of transmission media that can be used in enterprise networks, including coaxial cable, Ethernet cabling, optical fiber, and serial connections. Coaxial cable supports transmission speeds up to 10 Mbps over distances of 185-500 meters but is limited. Ethernet cabling is now common and supports speeds up to 1 Gbps depending on cable category. Optical fiber allows for the highest speeds up to 10 Gbps and can transmit over longer distances using single-mode fiber. Serial connections were an early standard but are now limited in speed and distance.