Head, Heart, Hands- Mutually Reinforcing Interconnections
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This document discusses the mutually reinforcing connections between head, heart, and hands. It suggests that actions affect how we feel, thinking affects how we feel, and feeling good can lead to satisfaction, happiness, and peace. Coaching and somatic practices can help by focusing on feedback, attention, posture, breathing, observation, listening, reflection, and developing helpful routines and habits.
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Head, Heart, Hands- Mutually Reinforcing Interconnections
- 1. Head, Heart, Hands: Mutually Reinforcing Interconnections Poh-Sun Goh, Friday, 30 September 2022, 0538am, Singapore Time Hands Head Heart Actions A ff ect How We Feel Thinking A ff ects How We Feel Feel Good, Satisfaction Happiness, Peace Somatic Practice and Coaching Conversations, Re fl ection Feedback in Coaching Attention Posture Breathing Observation Listening Re fl ection Practice(s) Routines, Habits