The document provides guidance on creating effective adult learning programs. It discusses that adult brains are designed for survival in unstable environments, meaning adults learn best when solving real-world problems. The document then outlines its D4M2 method for developing adult learning programs, which stands for Define, Design, Develop, Deliver, Manage, and Measure. It provides tips for each step, such as understanding your learners, designing interactive 10-minute lessons, developing meaningful content, delivering engaging lessons, managing programs effectively, and measuring long-term adoption rather than short-term outputs. The overall message is that effective adult education facilitates discovery and problem-solving rather than direct teaching, in order to mirror how adult brains naturally learn.