The document provides instructions for painting an oil painting in 5 steps: 1) Make a sketch to visualize the idea and find faults, 2) Pre-paint the canvas with light colors, 3) Create a color palette for more efficient painting by solidifying hue and value choices, 4) Paint and illustrate the sketch while remembering to clean brushes, and 5) Allow paintings to fully dry by storing in a cool, ventilated area for a week.