This document summarizes Semira Rahemtulla's communication workshop. The workshop covered several topics:
- A model for understanding intentions, impacts, and realities in communication called "The Net Model".
- The importance of self-disclosure and vulnerability in building connections, though it risks being judged or disliked.
- Techniques for giving effective feedback by focusing on specific behaviors, describing the impact on one's own feelings, and asking about the other person's perspective.
- The benefits of appreciation and recognizing others to create an authentic culture where people feel comfortable providing feedback.