The document introduces wearable technology and discusses its history and various examples. It focuses on how sewable electronics like the LilyPad Arduino microcontroller have helped creatives incorporate technology into their work. Sensors and actuators are described along with examples of integrating them into interactive wearables. The document concludes that the availability of sewable electronics is revolutionizing creative fields and that wearable technology will continue improving through standards, sustainability efforts, more user-focused design, and developments in batteries and washable components.