Here are some common elements we use every day:
- Carbon - found in pencils, food, plastics
- Oxygen - we breathe it
- Hydrogen - found in water
- Nitrogen - found in air and proteins
- Calcium - found in bones and milk
- Sodium - found in salt
- Chlorine - used to purify water
- Aluminum - used in cans and foil
- Iron - found in foods and used to make steel
- Copper - used in wiring and plumbing
- Zinc - found in vitamins and skin creams
- Iodine - added to salt to prevent deficiencies
- Gold - used in jewelry
- Silver