The document discusses effective research communication strategies, emphasizing the importance of tailoring messages for diverse audiences, including the general public and policymakers. It introduces the Three Minute Thesis (3MT®) competition, where PhD candidates present their research succinctly using a single slide, highlighting the significance of clarity and engagement in presentations. Key tips include simplifying language, using relatable examples, and defining clear takeaways to ensure the audience understands the research's relevance.