The workshop focuses on increasing self-awareness through the Myers-Briggs Type Indicator (MBTI), aiming to help participants appreciate individual strengths and utilize them for team performance. It discusses the history, theory, and practical applications of the MBTI in workplace settings while emphasizing confidentiality and the unique nature of each personality type. Participants will learn about their own MBTI type, its characteristics, and how to leverage this knowledge for personal and professional development.