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BLOCKED VERSUS
RANDOM PRACTICE
Kelly Moberly, Kristen
Sanchez, Bryan Duran,
Elizabeth Swift, Chelsea
Zemmin, Andrew Trevino
WHAT IS BLOCKED AND
RANDOM PRACTICE?
Blocked Practice
A systematic repetition of a given
skill during the practice period
A, A, A, B, B, B, C, C, C
Randomized Practice
A random and usually an
unknown order during the
practice period
A, C, B, B, C, A, B, A, C
BLOCKED PRACTICE
The systematic nature of
blocked practice results in
better acquisition.
When tested for retention (a
way to measure learning)
the subject will often
perform worse.
RANDOM PRACTICE
The variability of randomized
practice often appears as
“worse” learning in the
acquisition stage.
When tested for retention, this
group typically performs better
than there blocked group
counterpart.
SOME THEORIES TO EXPLAIN
WHY RANDOM PRACTICE
RESULTS IN BETTER LEARNING
Contextual Interference/
Forgetting Explanation
Schmidt and Wrisenburg believe
that by randomizing practice you
are increasing contextual
interference. Contextual
interference occurs when the task
is varied. When practice is
randomized and contextual
interference is introduced the
subject must stay cognitively alert
to adjust to the changing task
demands. Shea and Morgan argue
the forgetting explanation also
causes the subject to rework the
Elaboration Hypothesis
Shea and Zimny argue that
varying the practice allows the
participant to find differences
between the skills.
When blocked practice is
performed the subject does not
get the opportunity to
differentiate between the skills.
This will result in less learning
than those who utilize random
practice.
FOR EXAMPLE…
Cuddy and Jacoby used this example to show how randomized
practice promotes better learning due to contextual interference and
forgetting experience:
Imagine you are a 10 year old learning to divide (a novel task)
You are asked to divide 12 by 4, 21 by 7, and 18 by 2
If the child used blocked practice by repeating the same problem
three times in a row, they are really only solving the problem once.
The next two responses are likely due to memory.
However, if we asked the child to solve the problems in a random
order (introducing contextual interference) then they are more likely
to have to re-solve the problem instead of relying so heavily on their
short term memory.
OUR HYPOTHESIS
Based on the literature we expected
the two subjects using blocked practice
to perform better in acquisition and
worse in retention. The opposite
is typically expected in the subjects
perform random practice.
0
2
4
6
8
10
12
10 20 30 40 50 60 70 80 90 100Blocked Practice Random Practice
OUR EXPERIMENTAL DESIGN
4 subjects with no previous, extensive basketball
experience
3 females, 1 male
Outdoor courts on campus (Anschutz Medical
Campus)
Used the same size basketball for all trials
OUR EXPERIMENTAL DESIGN
Blocked Practice Random Practice
Subjects 2 subjects 2 subjects
Practice trials 2 sets of 50
trials
2 sets of 50
trials
Order of trials 10 trials at each
location,
repeated twice
10 trials at each
location,
practiced in an
unknown order
to the subject
Visual representation of
the 5 locations of the
basketball court
OUR EXPERIMENTAL DESIGN
Test of Retention
 10 shots from the free-throw line
Test for Transfer
 10 shots from the free-throw line, using a
volleyball
ACQUISITION STAGE
Figure 1 shows the number of shots made out of 50 for each participant during two practice
sessions. The blue lines represent the subjects who performed random practice, and the red lines
represent the group that performed blocked practice.
RESULTS: RETENTION AND
TRANSFER
Figure 2 shows the number of free-throws made by each participant during our baseline
trial (trial 1), our first retention trial (trial 2), and our second retention trial (trial 3).
“Trial 5” is a transfer test of a free-throw with a basketball. Four participants scored a
1/10 and one participant scored a 4/10 on the transfer test.
BALL SO HARD
SO WHY DID OUR
EXPERIMENT NOT MATCH?
More extensive test of retention (did not allow for a warm-up)
A more variable scoring system to show more slight improvement
(Rim shots, backboard, etc)
More feedback from coaches during initial training session due to the
range of previous experience
Larger sample size
HOW DO WE MAXIMIZE
LEARNING IN PHYSICAL
THERAPY?
IT
DEPENDS
Is it a complex and novel skill? Consider Blocked Practice
Is it a novel skill with the ability to alter CI? Consider Random
Practice
Does the patient need to perform a skill with variability?
Consider Random Practice
Is the skill primarily a target skill (volleyball/golf/ tennis)?
Consider Random Practice
Helping a patient recovering from a stroke? Consider Random
practice, unless contextual interference is too high

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Mcml project

  • 1. BLOCKED VERSUS RANDOM PRACTICE Kelly Moberly, Kristen Sanchez, Bryan Duran, Elizabeth Swift, Chelsea Zemmin, Andrew Trevino
  • 2. WHAT IS BLOCKED AND RANDOM PRACTICE? Blocked Practice A systematic repetition of a given skill during the practice period A, A, A, B, B, B, C, C, C Randomized Practice A random and usually an unknown order during the practice period A, C, B, B, C, A, B, A, C
  • 3. BLOCKED PRACTICE The systematic nature of blocked practice results in better acquisition. When tested for retention (a way to measure learning) the subject will often perform worse.
  • 4. RANDOM PRACTICE The variability of randomized practice often appears as “worse” learning in the acquisition stage. When tested for retention, this group typically performs better than there blocked group counterpart.
  • 5. SOME THEORIES TO EXPLAIN WHY RANDOM PRACTICE RESULTS IN BETTER LEARNING Contextual Interference/ Forgetting Explanation Schmidt and Wrisenburg believe that by randomizing practice you are increasing contextual interference. Contextual interference occurs when the task is varied. When practice is randomized and contextual interference is introduced the subject must stay cognitively alert to adjust to the changing task demands. Shea and Morgan argue the forgetting explanation also causes the subject to rework the Elaboration Hypothesis Shea and Zimny argue that varying the practice allows the participant to find differences between the skills. When blocked practice is performed the subject does not get the opportunity to differentiate between the skills. This will result in less learning than those who utilize random practice.
  • 6. FOR EXAMPLE… Cuddy and Jacoby used this example to show how randomized practice promotes better learning due to contextual interference and forgetting experience: Imagine you are a 10 year old learning to divide (a novel task) You are asked to divide 12 by 4, 21 by 7, and 18 by 2 If the child used blocked practice by repeating the same problem three times in a row, they are really only solving the problem once. The next two responses are likely due to memory. However, if we asked the child to solve the problems in a random order (introducing contextual interference) then they are more likely to have to re-solve the problem instead of relying so heavily on their short term memory.
  • 7. OUR HYPOTHESIS Based on the literature we expected the two subjects using blocked practice to perform better in acquisition and worse in retention. The opposite is typically expected in the subjects perform random practice. 0 2 4 6 8 10 12 10 20 30 40 50 60 70 80 90 100Blocked Practice Random Practice
  • 8. OUR EXPERIMENTAL DESIGN 4 subjects with no previous, extensive basketball experience 3 females, 1 male Outdoor courts on campus (Anschutz Medical Campus) Used the same size basketball for all trials
  • 9. OUR EXPERIMENTAL DESIGN Blocked Practice Random Practice Subjects 2 subjects 2 subjects Practice trials 2 sets of 50 trials 2 sets of 50 trials Order of trials 10 trials at each location, repeated twice 10 trials at each location, practiced in an unknown order to the subject Visual representation of the 5 locations of the basketball court
  • 10. OUR EXPERIMENTAL DESIGN Test of Retention  10 shots from the free-throw line Test for Transfer  10 shots from the free-throw line, using a volleyball
  • 11. ACQUISITION STAGE Figure 1 shows the number of shots made out of 50 for each participant during two practice sessions. The blue lines represent the subjects who performed random practice, and the red lines represent the group that performed blocked practice.
  • 12. RESULTS: RETENTION AND TRANSFER Figure 2 shows the number of free-throws made by each participant during our baseline trial (trial 1), our first retention trial (trial 2), and our second retention trial (trial 3). “Trial 5” is a transfer test of a free-throw with a basketball. Four participants scored a 1/10 and one participant scored a 4/10 on the transfer test.
  • 14. SO WHY DID OUR EXPERIMENT NOT MATCH? More extensive test of retention (did not allow for a warm-up) A more variable scoring system to show more slight improvement (Rim shots, backboard, etc) More feedback from coaches during initial training session due to the range of previous experience Larger sample size
  • 15. HOW DO WE MAXIMIZE LEARNING IN PHYSICAL THERAPY? IT DEPENDS Is it a complex and novel skill? Consider Blocked Practice Is it a novel skill with the ability to alter CI? Consider Random Practice Does the patient need to perform a skill with variability? Consider Random Practice Is the skill primarily a target skill (volleyball/golf/ tennis)? Consider Random Practice Helping a patient recovering from a stroke? Consider Random practice, unless contextual interference is too high