This document discusses how to effectively train adult learners. It outlines that adults prefer self-directed learning, learning that is practical and applicable to their goals. Adults learn best through experience and understanding the big picture. There are three main types of adult learners - visual, auditory and kinesthetic - and trainers should accommodate different styles. Effective training strategies engage learners as resources, clarify expectations, apply concepts to real-world situations, and use varied materials and methods incorporating reading, listening, seeing and doing.