The document describes different field formats that can be used in a database table including text, number, currency, yes/no, date/time, rich text, calculated field, attachment, hyperlink, and memo. It also discusses primary keys, noting that a primary key uniquely identifies each record, can be a single attribute or multiple attributes, and should be non-null, unique, and static. Examples of poor primary keys include names and phone numbers as they may not be unique and could change.