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Measurement of Physical Activity
Objective Measures
We also measure PA levels to:
• Evaluate current guidelines and trends S
• Set recommended levels of physical activity
• Investigate the relationship between physical activity and health
conditions
• Allow research to be conducted on large numbers of people,
allowing us to generalise about a wider population.
Objective measures of pa
Objective measures
Often rely on solid data or observations
Predominantly used for the measurement of
individuals

Collecting physiological data/movement
monitoring can reduce reactivity or social
desirability bias
Generally used in small scale studies
Heart Rate Telemetry
Usually a watch
Measure the participants responses to exercise
via their heart rate

Typically used to estimate oxygen uptake and
therefore energy expenditure
Heart-rate Telemetry
Advantages

Disadvantages

Specific physiological parameters

Limited use in large numbers due to
cost

Easy to use

Some discomfort to participants,
especially over extended periods

Clear in describing intensity,
frequency and duration

Use restricted to aerobic activities

Simple, quick data collection

Variations in heart rate need to be
considered (age, heat, stress,
emotions etc)

Potential to provide educational
information

Calibration needed to each individual
Accelerometers
An accelerometer is an electronic
device used to assess the
acceleration of the body in certain
directions.
An accelerometer device is able to
provide detail on the frequency,
duration and intensity of the physical
activity being performed
Provide minute-by-minute
information that can be downloaded
to a computer for analysis detect
movement patterns throughout a day
(e.g. how much time a child spends in
moderate and/or vigorous physical
activity).
Accelerometers
Advantages

Disadvantages

Clear in describing intensity,
frequency and duration

Limit use in large numbers due to
financial cost

Non-invasive

Inaccurate measure of some
activities (incline walking, weights)

Able to provide minute by minute
information
Usable for extended periods
Simple, quick data collection

Inability to provide behavioural
data (what people are doing during
recording)
Pedometers
The original motion sensor for measuring physical
activity
Designed to count steps using a metronome that
detects vertical movement

Useful to measure distance traveled when you know
the stride length of the participant
10000 steps is considered equivalent to meeting the
NPAG
Pedometers
Advantages
Inexpensive
Non-invasive

Disadvantages
Some accuracy lost when
running/jogging

Useful in a variety of settings (school,
work)

Possibility to tamper with results

Easy to administer to large groups

Assessment restricted to walking

Potential to promote behavioural
change

Potential to be reactive

Able to measure a common activity
Direct Observation
Aims to measure
physical activity type,
time, place (context)

Direct observation tools
include:
BEACHES
SOFIT

The most accurate of all
objective measures,
however the least
practical

SOPLAY
Direct Observation
It is very useful for assessing the activity
levels of children.
It can be used in conjunction with other
methods, such as accelerometry, to provide
a more accurate description of physical
activity levels.
It can be time consuming. However,
software products have become available
that enable observations to be entered,
stored and analysed, making the process
more useful and appealing.
Direct Observation
Advantages
Able to provide excellent
qualitative and quantitative
information.
Able to target specific physical
activity behaviours
Able to ease data collection and
recording through available
software programs

Disadvantages
Training required for observer
Number of participants limited due
to labor-intensive data collection
Potentially reactive
Usage limited to a confined setting
(playground)
Summary of different PA
measurement tools - Objective
Effectiveness of an intervention
The only way we can determine whether a physical activity
program increases a person’s physical activity behaviour is to:
• measure their physical activity prior to the introduction of the
program (pre-intervention or baseline testing)
• repeat the assessment during the intervention or using
identical measures at the conclusion of the program (post-test or
post-intervention)
• repeat the assessment again some time later, such as 12
months after post- intervention. (This is known as follow-up.)

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Objective measures of pa

  • 1. Measurement of Physical Activity Objective Measures
  • 2. We also measure PA levels to: • Evaluate current guidelines and trends S • Set recommended levels of physical activity • Investigate the relationship between physical activity and health conditions • Allow research to be conducted on large numbers of people, allowing us to generalise about a wider population.
  • 4. Objective measures Often rely on solid data or observations Predominantly used for the measurement of individuals Collecting physiological data/movement monitoring can reduce reactivity or social desirability bias Generally used in small scale studies
  • 5. Heart Rate Telemetry Usually a watch Measure the participants responses to exercise via their heart rate Typically used to estimate oxygen uptake and therefore energy expenditure
  • 6. Heart-rate Telemetry Advantages Disadvantages Specific physiological parameters Limited use in large numbers due to cost Easy to use Some discomfort to participants, especially over extended periods Clear in describing intensity, frequency and duration Use restricted to aerobic activities Simple, quick data collection Variations in heart rate need to be considered (age, heat, stress, emotions etc) Potential to provide educational information Calibration needed to each individual
  • 7. Accelerometers An accelerometer is an electronic device used to assess the acceleration of the body in certain directions. An accelerometer device is able to provide detail on the frequency, duration and intensity of the physical activity being performed Provide minute-by-minute information that can be downloaded to a computer for analysis detect movement patterns throughout a day (e.g. how much time a child spends in moderate and/or vigorous physical activity).
  • 8. Accelerometers Advantages Disadvantages Clear in describing intensity, frequency and duration Limit use in large numbers due to financial cost Non-invasive Inaccurate measure of some activities (incline walking, weights) Able to provide minute by minute information Usable for extended periods Simple, quick data collection Inability to provide behavioural data (what people are doing during recording)
  • 9. Pedometers The original motion sensor for measuring physical activity Designed to count steps using a metronome that detects vertical movement Useful to measure distance traveled when you know the stride length of the participant 10000 steps is considered equivalent to meeting the NPAG
  • 10. Pedometers Advantages Inexpensive Non-invasive Disadvantages Some accuracy lost when running/jogging Useful in a variety of settings (school, work) Possibility to tamper with results Easy to administer to large groups Assessment restricted to walking Potential to promote behavioural change Potential to be reactive Able to measure a common activity
  • 11. Direct Observation Aims to measure physical activity type, time, place (context) Direct observation tools include: BEACHES SOFIT The most accurate of all objective measures, however the least practical SOPLAY
  • 12. Direct Observation It is very useful for assessing the activity levels of children. It can be used in conjunction with other methods, such as accelerometry, to provide a more accurate description of physical activity levels. It can be time consuming. However, software products have become available that enable observations to be entered, stored and analysed, making the process more useful and appealing.
  • 13. Direct Observation Advantages Able to provide excellent qualitative and quantitative information. Able to target specific physical activity behaviours Able to ease data collection and recording through available software programs Disadvantages Training required for observer Number of participants limited due to labor-intensive data collection Potentially reactive Usage limited to a confined setting (playground)
  • 14. Summary of different PA measurement tools - Objective
  • 15. Effectiveness of an intervention The only way we can determine whether a physical activity program increases a person’s physical activity behaviour is to: • measure their physical activity prior to the introduction of the program (pre-intervention or baseline testing) • repeat the assessment during the intervention or using identical measures at the conclusion of the program (post-test or post-intervention) • repeat the assessment again some time later, such as 12 months after post- intervention. (This is known as follow-up.)

Editor's Notes

  • #12: Behaviours of eating activity for childrens healthSystem for observing fitness instruction timeSystem for observing play and leisure activity in youth