Dr. Anurag Yadav presented on osmometry and osmolality. Osmometry measures the osmotic strength of a solution using an osmometer. There are four main types of osmometry: freezing point depression, vapor pressure, membranous osmometry, and boiling point elevation. Freezing point depression is most commonly used in clinical settings to measure plasma and urine osmolality. Measurement of osmolality provides information for conditions like dehydration, diabetes insipidus, and renal failure. Normal ranges and applications of osmolality testing were discussed.