This document provides an overview of simple harmonic motion and waves. It begins by defining simple harmonic motion and providing examples of objects exhibiting SHM, such as a mass attached to a spring, a ball in a bowl, and a pendulum. It then discusses damped oscillations and how friction reduces amplitude over time. Next, it introduces the topic of wave motion, distinguishing between mechanical and electromagnetic waves. It defines key wave properties and concepts. The document concludes by describing experiments that can be performed to demonstrate water and rope waves.