This document summarizes research on profiling power and energy usage in Pharo. It discusses units of energy (joule) and power (watt). It profiles power usage of an Intel Core i5 processor running Pharo, including for launching a VM, running idle, and running micro and macro benchmarks. Power usage ranged from 2.5W to over 30W depending on the workload. Temperature was also tracked between 40-60C. The research aims to provide energy profiling tools and benchmarks to help optimize Pharo code for lower power usage.