This document outlines principles of motion economy as they relate to the human body, work arrangement, and tool/equipment design. It presents 9 principles for efficient body motion, including keeping both hands active and moving symmetrically. Regarding work arrangement, it emphasizes having fixed places for tools/materials near the point of use. Tool/equipment design principles focus on reducing unnecessary motions and accommodating natural body movements. Examples demonstrate analyzing manual tasks and improving layouts to follow ergonomic principles for less fatigue and higher productivity.