The document discusses Relational Dialectics theory which views intimate relationships as defined by ongoing tensions between opposing tendencies. These include tensions between intimacy and independence, closeness and autonomy, inclusion in a social community versus privacy, and conformity versus uniqueness. The theory suggests people deal with these contradictions through denial, disorientation, spiraling between poles, compartmentalization, balance, integration, recalibration, or reaffirmation. Critiques of the theory note it may contradict other relationship theories and perceive relationships as too messy, defined only by oppositional forces.