Self Esteem Tips
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The document outlines strategies for improving self-esteem by suggesting joining groups aligned with personal values and engaging in activities that bring joy. It emphasizes taking action without overthinking, finding mentors for confidence, and focusing on personal progress rather than comparisons to others. Additionally, it acknowledges that anxiety and motivation may be affected by self-doubt in various professions.
Self Esteem Tips
- 3. Positive Vibrations Join a group you believe in. It might be a religious or spiritual group. It might be doing volunteer or charity work. The benefit is for you to meet people who share your values and spiritual nature. Help them achieve a goal and celebrate success.
- 4. Find a Confidence Mentor
- 5. The Daily Treat Treat yourself to an activity you enjoy doing. Every day set aside a few minutes for this activity.
- 6. Avoid Over Thinking a Task Excessive planning or over thinking a situation is procrastination. Just start taking action and realize if challenges come up, you will find the resolution.
- 7. Need a Confidence Booster? Workout!
- 8. Botched Your Last Event?
- 9. Pre-Event Jitters Lack of confidence leads to anxiety and tension and reduced motivation. This happens with new athletes, speakers, entertainers, and teachers. Don’t compare yourself to others in your business. Focus on what you are achieving with this experience. That’s what counts.