The document provides various tips for effective studying and revision for exams. It suggests being honest about one's optimal study times and making lifestyle changes to take advantage of those times. Study sessions should last around 40 minutes with 10 minute breaks between to allow the mind to recompose. Various active study techniques are recommended like using topic trackers, aromatherapy, mind mapping, flashcards, drawing diagrams, listening to music, and studying in groups. It also suggests eating chocolate and giving oneself rewards to boost motivation.