1) The document discusses various strategies for improving learning and test performance in educational settings. It covers learning styles, memory, stress management, and effective study techniques.
2) Specific topics include Bloom's taxonomy, learning disabilities, overlearning, SQ3R method, and test-taking routines such as reading directions first and leaving time for review.
3) Maintaining a healthy lifestyle through exercise, sleep, and diet is recommended to support memory and academic success. Proper preparation, avoiding procrastination, and understanding material as the course progresses are emphasized as ways to reduce test anxiety.