This document discusses teaching metacognition to help students self-assess their own learning. It explains that metacognition involves awareness of one's thinking and reasoning processes during learning. The document outlines why teaching metacognition is important, as students often overestimate their abilities and lack necessary skills. It recommends three critical steps: reminding students ability can improve, stressing goal-setting and evaluation, and providing practice monitoring learning. Several metacognitive tools and activities are presented, like quizzes, rubrics and response systems, with examples of how to implement them.