Utilities of transactional analysis
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Transactional analysis (TA) is a theory developed in the 1950s that offers a model of personality and dynamics of self and its relationship to others. TA analyzes interpersonal interactions called "transactions" between three ego states - parent, adult, and child. It also describes four life positions that shape one's view of self and others. TA can be used to develop positive thinking, improve interpersonal effectiveness, enhance motivation, and aid in organization development by maintaining healthy ego state interactions and transactions.
Utilities of transactional analysis
- 2. Transactional analysis is a theory developed by Dr. Eric Berne in the 1950s. Transactional analysis (TA) offers a model of personality and dynamics of self and its relationship to others that makes possible clear and meaningful discussion of behaviour. TA refers to a method of analysis and understanding interpersonal behaviour. When people interact, there is a social transaction in which one person responds to another. The study of these transactions between people is called Transactional Analysis.
- 3. To understand TA, structural analysis (ego states), life positions and analysis of transactions should be understood.
- 4. EGO STATES People interact with each other in terms of three psychological positions, or behavioral patterns, known as ego states. Thus, ego states are a person’s way of thinking, feeling and behaving at any time. These ego states are: parent, adult and child.
- 5. a) Parent Ego: The parent ego state incorporates the attitudes and behavior of all emotionally significant people who serve as parent figure when an individual was a child. The value and behavior of these people are recorded in the mind of the individual and these become the basic values of the personality. Characteristics of a person acting with the parent ego include being overprotective, distant, dogmatic, indispensable and upright.
- 6. b) Adult Ego: Adult ego state based upon reasoning, seeking and providing information. Person interacting with adult ego views people as equal, worthy and reasonable human beings. It is based on rationality. The adult is characterized by logical thinking and reasoning. This ego state can be identified by verbal and physical signs which include thoughtful concentration and factual discussion.
- 7. c) Child Ego: Characteristics of child ego include creativity, conformity, depression, anxiety, dependence, fear and hate. Physical and verbal clues that person is acting in the child ego are silent compliance, attention seeking, temper tantrums, giggling and coyness. The child ego is characterized by non- logical and immediate actions which result in immediate satisfaction. Child ego state reflects early childhood conditions and experiences perceived by individuals in the age of 5 years.
- 9. LIFE POSITIONS The individual’s behavior towards other is largely based on specific assumptions that are made early in life. Very early in the childhood, a person develops from experience a dominant philosophy. Such philosophy is tied into their identity, sense of worth and perceptions of other people. This tends to remain with the person for life time unless major experiences occur to change it. Such positions are called life- positions or psychological positions, and fall into 4 categories as shown in the following figure:
- 10. I am O.K You are O.K I am not O.K You are O.K I am O.K You are not O.K I am not O.K You are not O.K You are O.K IamO.K You are not O.K IamnotO.K
- 11. • I am O.K, You are O.K: This is a rationally chose life position. It is made after the individual has a large number of O.K. experiences with others. People with position about themselves and others can solve their problems constructively. They accept the significance of other people and feel that life is worth living. This is based on adult ego. • I am O.K, You are not O.K: This person is taken by people who feel victimized or persecuted. They blame others for their miseries. This is the case of aggrieved persons with an attitude that whatever they do is right. This is a distrustful life position.
- 12. • I am not O.K, You are O.K: This position is common to persons who feel powerlessness in comparison to others. It is based on one’s feeling about oneself. Individuals who feel a clear distinction between themselves and the people around them who could do many things that the individuals could not do hold this life position. • I am not O.K, You are not O.K: This is a dispute life position. This position is taken by those people who lose interest in living. They feel that life is not worth living at all. In extreme cases, they commit suicide or homicide. This is the case of individuals who are neglected seriously by their parents and are brought up by servants. Managers operating from this position are likely to get put-down strokes from others. They do not make decisions in time; make stupid mistakes or otherwise provide others to give them negative reactions
- 13. UTILITIES or USES OF TA
- 14. 1) Developing positive thinking 2) Interpersonal effectiveness 3) Motivation 4) Organisation development
- 15. 1) Developing Positive Thinking: TA is applied to bring positive actions from people because TA brings positive approach towards life and hence positive actions. TA brings a clear change from negative feelings- confusion, defeat, failure, fear, frustration, hesitation, loneliness, pessimism and suppression to positive feelings- clear thinking, victory, achievement, courage, gratification, decision, friendship, optimum and fulfilment. Such a change from negative attitude to positive attitude is a source of psychic energy. Positive attitude makes people stronger and negative attitude makes them exhausting. The whole objective of TA training programme is directed towards positive thinking
- 16. 2) Interpersonal Effectiveness: TA improves interpersonal relationship by providing understanding of ego states of persons involved in interaction. It emphasizes complimentary transactions which ensure complete communication and problem solving approach. Since complementary transactions can be learned by individuals in the organization, people can improve interpersonal relations through TA. The effective managers may be able to analyze transactions with employees in the organization.
- 17. 3) Motivation: TA can be applied in motivation where it helps in satisfying human needs through complementary transactions and positive strokes. Managers can enrich jobs for people by helping them to engage in kinds of activities that give them more positive strokes. It emphasis strokes from the intrinsic value of the work, rather than depending entirely on strokes from outside (extrinsic). The job enrichment in this case means increasing the number of intrinsic strokes gained from the work activity.
- 18. 4) Organization Development: Organization development applies a humanistic value system to work behavior and a reorientation of man’s thinking and behavior towards his work organization. The major goal of organization development is to flight the past in order to choose freely the future. TA can help in organization development process. Jongeward has identified the role of TA six areas of organization development: to maintain adult – adult transactions, to give an OK to the natural child, to identify and untangle quickly crossed transactions, to minimize destructive game playing, to maximize encounters, and to develop supportive systems, policies and work environment.