Experiential learning is a learner-centered approach that involves learning through experience and reflection on that experience. It uses a cyclic process of setting goals, planning, experimenting, observing, reflecting, and adjusting goals based on what was learned. This approach addresses cognitive, emotional and physical aspects of learning and helps cultivate self-sufficiency. Experiential learning is effective because it involves doing something and discovering for oneself what it means, rather than relying solely on lectures and theory.