The document outlines Dr. Eric Hekler's vision for precision behavior change through citizen-led science and just-in-time adaptive interventions, emphasizing the importance of personalization and evidence-based solutions for individual health challenges. It discusses the shift from traditional methods to agile science and the necessity of designing solutions that account for variability among individuals. The presentation highlights the role of technology, including computational models and personalized algorithms, to empower users in managing their health effectively.
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