Leadership Essential:
Coaching and Mentoring
through GROW Coaching
The GROW Coaching Model
You take on many roles as a leader. One of your most important roles is coaching your
people to be their best. By effectively coaching your people, you’ll help them perform
better, make better decisions, and progress further in their careers.
Some leaders find coaching others to be a natural skill. Others struggle to be an
effective coach and have to develop this skill themselves. The GROW Model is an
excellent tool you can use to structure a coaching session.

1. Establish the Goal

GOAL

REALITY

Establish the desired end
behavior with the individual.

2. Examine the Reality
Have the individual describe
the current reality.

3. Explore the Options

OPTIONS

Explore what options the
individual has for reachiing
the goal.

4. Establish the Will

WILL

Establish what will keep
the individual motivated to
reach the goal.

• How will you know when
you’ve reached the goal?
• Is this a SMART goal?

• What is the starting point?
• What are the issues that
you currently face?
• How far away from the goal
are you?
• What else could you do?
• What are the advantages
and disadvantages of each
option?
• How can you keep yourself
motivated?
• What could stop you from
achieving your goal and
how will you overcome this?
© 2013 Copyright Matt Hallett

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GROW Coaching (Job Aid)

  • 1. Leadership Essential: Coaching and Mentoring through GROW Coaching The GROW Coaching Model You take on many roles as a leader. One of your most important roles is coaching your people to be their best. By effectively coaching your people, you’ll help them perform better, make better decisions, and progress further in their careers. Some leaders find coaching others to be a natural skill. Others struggle to be an effective coach and have to develop this skill themselves. The GROW Model is an excellent tool you can use to structure a coaching session. 1. Establish the Goal GOAL REALITY Establish the desired end behavior with the individual. 2. Examine the Reality Have the individual describe the current reality. 3. Explore the Options OPTIONS Explore what options the individual has for reachiing the goal. 4. Establish the Will WILL Establish what will keep the individual motivated to reach the goal. • How will you know when you’ve reached the goal? • Is this a SMART goal? • What is the starting point? • What are the issues that you currently face? • How far away from the goal are you? • What else could you do? • What are the advantages and disadvantages of each option? • How can you keep yourself motivated? • What could stop you from achieving your goal and how will you overcome this? © 2013 Copyright Matt Hallett