This document provides training on improving language patterns to be more successful. It discusses that individual words have impact and certain words like "can't", "need", "want", "never", and "always" can limit possibilities and create victim mentalities. The document encourages observing one's own use of these words and finding alternatives like "I will", "I'm getting", and avoiding extremes. It also suggests asking empowering questions that start with "what" and "when" rather than "why" or "how" and moving from a past to future focus. The overall message is that one's language patterns can predict success or failure and shaping language is key to achieving goals.