This document provides guidance for capturing motion in photographs using different shutter speeds. It explains that slower shutter speeds will blur moving objects while faster shutter speeds freeze motion. Various techniques are covered such as panning with a moving subject, freezing an entire scene, and digitally merging multiple photos. Tips are provided like determining the proper shutter speed based on the speed and distance of the subject, and addressing potential issues with excess light entering long exposures. The overall aim is to help beginner photographers learn how to convey movement through intentional blurring or freezing of objects in their photos.